Do you want to improve physical strength and performance and achieve more intense workout? 100% creatine monohydrate is right choice for you. Creatine monohydrate is the most effective ergogenic nutritional supplement currently available to athletes in terms of increasing lean body mass, cell hydration during training.

Try high-quality, efficient product for an affordable price and you will get closer to your goals. To get maximum results we recommend to combine creatine with Ultimate Mass Gainer from the Chevron Nutrition product line.

The most important effects:

100% pure creatine monohydrate

no preservatives added

supports the body's hydration

helps with cholesterol reduction

keeps a stable level of glycogen

improves wound healing

reduces muscle injury

Suggested use:

There are typically two phases to creatine supplementation:  loading and maintenance phase which each phase includes several cycles. The loading phase involves taking creatine consecutive approximately 4-6 weeks followed by a break of 2-4 weeks. Advanced athletes are usually working with maintenance phase too, which means their intake of creatine is 0,03 - 0,05 g to kg/body weight.

Loading phase: Take 0,3 g to kg/body weight daily (20 - 25 g daily for men). Serving size is divided into 4 portions – on empty stomach in the morning, before and after workout and in the evening. After one week of loading phase discontinue the use of this product or keep working with maintenance phase.

Maintenance phase: Take 0,3 g kg/body weight. It makes approximately 2-3 g of creatine daily. Serving size is not necessary divided into portions, you can take it all at once. When maintenance phase is done (after 1 month of use) discontinue the use of this product followed by a break of 1 month. After a break you can start a new cycle over again.

Additional information:

Keep out of reach of children. Do not use if seal under cap is broken or missing. Store in a cool, dry place.

Warning:

Do not exceed the recommended daily dose. Supplements should not replace a varied diet.  Do not use if you are pregnant or breastfeeding.

Other ingredients: 

100% pure Creatine monohydrate

Benefits:

100% pure creatine monohydrate

no preservatives added

supports the body's hydration

Net weight: 500 g